30 DAY CALISTHENICS WORKOUT FOR BEGINNERS

🔥 Welcome to the 30-Day Beginner Calisthenics Workout Program! 🔥

Designed for those new to fitness or looking to transition into bodyweight exercises, this program will help you build strength 💪, improve flexibility 🤸, and boost endurance 🏃 using just your body weight!

No gym membership 🏋️‍♂️ or special equipment is required—work out anytime, anywhere! 🌍

📅 Program Overview:

✅ Duration: 30 Days 📆
✅ Level: Beginner 🚀
✅ Equipment: None needed ❌🏋️
✅ Workout Time: 20-30 minutes per day ⏳
✅ Goals:

• Build foundational strength 💪
• Improve flexibility 🤸
• Enhance cardiovascular fitness ❤️🔥

Are you ready to take on the challenge? Let's go! 💥🔥